Kari and Tiffany

# Team Lifelong

The year is 1979

It's 2nd grade and two like minded,  young "ladies" will meet and begin a friendship that will ultimately span a lifetime. With a friendship that has weathered many seasons of life, we share a common passion for promoting health and vitality among women who may have felt left behind by the fitness industry's youth-oriented focus. We have lived a lot of life in the past 40-ish years and through it all, some manner of fitnessing has always been a constant. We have embarked on a journey to empower the "Meno"  ladies through fitnessing. We believe that age should never be a barrier to feeling strong, confident, and vibrant. Together, we aim to create a welcoming  community where women can embrace the wisdom of their years while rekindling their love for movement and nurturing their bodies. We are on a mission to redefine aging gracefully and make every day an opportunity for growth and self-empowerment

Tiffany is a mom, step-mom, wife, daughter, sister, nurse, coach, baker and sugar cookie maker. She is always covered in one of the following: chalk, sugar or flour.  Her favorite forms of fitnessing include Olympic weightlifting, CrossFit, Rucking and very limited running.

Accreditations include:

Level 1 CrossFit

USAW Weightlifting Level 1

BAB Transformational Fitness Coach

Kari is a mom, wife, daughter, sister, artist, interior designer,computer rendering,  power tool wielding, always creating, avid fitnesser, and hopeful “puller-upper” with amazing "dubious decision making" friends that challenge her in the best of ways. Her favorite forms of exercise are HiiT, Rucking, weight lifting and less limited than Tiffany, but limited running. 

No fitnessing accreditations other than “that's a horrible idea… What time?”